Library Hosts Health Series
Last updated 3/6/2019 at 8:59am
The Lake Wales Public Library's Lifelong Learning series will provide a three-part series in April, To Your Health! The series will be presented by Ginny Powell, a retired cooperative education professor at Rutgers University who holds two degrees in home economic education.
The first in the series is To Your Health! - Eat Smart. This workshop will use the USDA's "My Plate" to help people find out how their favorite foods measure up to healthy, nutritious eating. Participants will learn to balance their "wants" with their "needs" while understanding portion distortion. The group also wil...