LakeWalesNews.net - Hometown stories that count from people who care

By Tina Peak
Library Director 

Library Hosts Health Series

 

Last updated 3/6/2019 at 8:59am

Click icon to go to USDA My Plate website

The Lake Wales Public Library's Lifelong Learning series will provide a three-part series in April, To Your Health! The series will be presented by Ginny Powell, a retired cooperative education professor at Rutgers University who holds two degrees in home economic education.

The first in the series is To Your Health! - Eat Smart. This workshop will use the USDA's "My Plate" to help people find out how their favorite foods measure up to healthy, nutritious eating. Participants will learn to balance their "wants" with their "needs" while understanding portion distortion. The group also wil...



For access to this article please sign in or register.



 

Reader Comments(0)

 
 

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2020