LakeWalesNews.net - Hometown stories that count from people who care

Wellness is a broad term, but my hope as editor of this section is to provide articles that are informative and practical to our lives. I plan to cover body, mind, and spirit since we need to be healthy in all these areas, at least as much as we can be, to get the most out of life.

For instance, the City of Lake Wales web site has a link for adult activities that lists shuffleboard, tennis, pickleball, ultimate Frisbee, and bridge. https://www.cityoflakewales.com/316/Adult-Activities The library and the YMCA both have yoga classes. The YMCA also has a gym and a pool.

For walking, w...