Communication Builds Our Community

Articles written by Kris Fitzgerald Lmhc Ma Mba

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  • Maintaining Positive Mental Health During A Pandemic

    Kris Fitzgerald LMHC MA MBA, Contributing Writer|Updated Apr 29, 2021

    Think back to January 2020, what were your top concerns upon leaving home to start your day? I can tell you my top two: Did I unplug the iron and did I close the garage. January 2021, those concerns look more like: Do I have my mask, and do I have enough hand sanitizer? The mental health crisis in America we are now faced with has staggering numbers showing 1 out of every 4 adults and 1 out of every 5 adolescents suffer with a diagnosable mental health illness. Six out of...