Communication Builds Our Community
Communication Builds Our Community
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Leaving treatment without a plan is like going on a road trip without a map. It is very important to have a set plan before leaving treatment. The plan should be realistic and the recovering person should be able to follow it without getting discouraged. This plan should include both structure and accountability. It should also have goals that are reachable and reasonable. This helps the recovering person feel accomplished and productive. The plan does not have to be filled...
Adverse childhood experiences often have a lasting impact, resulting in negative health and economic outcomes throughout adulthood, according to Dr. Lyn Jones, who has worked with hurting people for many years. A Babson Park chiropractor and longtime psychiatric nurse, Jones shared her expertise in domestic violence, other abuse and neglect at the recent annual meeting of the GFWC Lake Wales Woman's Club. The Woman's Club has adopted domestic violence abuse and prevention as...
Cornerstone Hospice is already putting to good use two grants from the GiveWell Community Foundation. Last spring, Cornerstone received a $5,000 Empower Polk grant from the GiveWell Community Foundation to purchase two CADD® pumps to be used to train Cornerstone nurses to assist with the care of patients experiencing pain. The device provides safe and accurate medication delivery. Previously, Cornerstone Hospice would lease the pumps during the training of new nurses....
Two new primary care providers have joined the Heart of Florida Physician Group and will be practicing together in Lake Wales. Rodolfo S. Fernandez, M.D., an internal medicine physician and Amber Y. Shepard, M.D., a family medicine physician will be seeing patients at their office located at 1255 SR 60 E., Suite 500 in Lake Wales. "We are very excited to welcome these two physicians to our group,'' said Sabrina Robinson, director for the physician group. "Dr. Fernandez had...
Heart of Florida Regional Medical Center has been recognized as a Best Hospital for 2019-20 by U.S. News & World Report. Heart of Florida Regional Medical Center is ranked #1 (tied) in the Lakeland Metro area and ranked #21 (tied) in the State of Florida. The annual Best Hospitals rankings and ratings, now in their 30th year, are designed to assist patients and their doctors in making informed decisions about where to receive care for challenging health conditions or for...
Many doctors in their eighth decade would be golfing, traveling or just enjoying retirement. But Dr. Eusebio "Jon" Salud Jr. is spending his later years treating patients with a new procedure that he says is helping to restore their vision. According to Salud, dry macular degeneration is a leading cause of permanent blindness and for 56 years there has been no treatment available for it. He started a noninvasive, safe, simple and painless protocol about five years ago. He...
The Central Florida Media Group will host the Central Florida Family Fun Day and Health Expo from 9 a.m. to 3 p.m. Friday, July 19. The event will be held at the International Market World Flea and Farmers Market at 1052 US Hwy 92 W in Auburndale. The Family Fun Day and Health Expo Day is a day of fun-filled activities including games, prizes, dancing, face painting, back-to-school supplies, live entertainment, health info, and screenings. Admission to Family Fun Day is free...
Concerned that too many patients got their wounds healed but ended up coming back for more treatments, the Lake Wales Wound Care Center has added another therapy to its list of options. Dr. Fred Howard on Tuesday, July 2 did the center's first treatment that used a laser to burn off vessels in leg veins. The treatment is designed to get blood flowing properly to reduce swelling that can cause wounds to fester and create painful sores. "They come, they get wound care, they get...
At age 32, Dr Carolyn Pass had the scare of her life. The hard-working physician was hospitalized with congestive heart failure and found herself wondering if she would live to see her three children grow up. After a lengthy recuperation period she got back into practicing medicine but with a greater appreciation for life and helping her patients focus on their own good health. Now 20 years after her own health scare Pass says she tells her patients: "You matter. You have to t...
Lake Wales business leaders gathered at Shoppes on the Ridge Thursday, June 27 for a ribbon cutting to celebrate the opening of a new office of the Heart of Florida Physician Group. The primary caregiver at the office will be Lisa Peto, a family nurse practitioner. Peto provides in-office assessments, diagnosis and treatments of acute and chronic illnesses in patients of all ages, from infant through adult. Services include prevention and management of diabetes, COPD, high...
The Wound Healing Center at Lake Wales Medical Center is holding an open house from 12:30-1 p.m. to share details of a brand new treatment for people with vein issues. Light refreshments will be served prior to the first patient to be treated with the new procedure starting at 1 p.m. The center says the new service line is an important step in fulfilling its mission to service all wound care related patients. The Wound Healing Center is located at 451 S. 11th Street. People...
Lake Wales Medical Center is accepting applications for a variety of volunteer positions, including front lobby information desks, courtesy shuttle drivers, gift shop and general office help. Volunteers must be at least 16 years old, complete an application, submit a letter of recommendation, and pass a background and drug screening. Volunteers must be friendly, personable, and at-ease interacting with the public. Top applicants will be interviewed, and available positions...
Broccoli Salad 2# broccoli, cooked to taste (boil 4-7 minutes), then drained ½ cup mayonnaise of choice 1 teaspoon whole grain Dijon mustard zest of 1 large lemon ¼ + 1/8 t table salt or 1 t anchovy paste Mix the remaining ingredients while the broccoli is cooking. After the broccoli is well drained, stir in the mayo mixture. Chill or serve warm. Anchovy paste doesn't make this taste fishy, but adds umami flavor. If you use anchovy paste, omit the salt. Omit the...
Aspen Dental in Lake Wales is offering free dental care to veterans on Saturday June 8 as part of its annual Day of Service. In a notice about the offering Dr. Maryam Bangash, dentist/owner of the Aspen Dental in Lake Wales, said "Each year, hundreds of Aspen Dental practices around the country designate one day to help those in our communities that have given so much of themselves without asking for anything in return . . . our veterans." On Saturday, June 8, Aspen Dental...
A free Central Florida Health Expo is scheduled for 9 a.m. to 2 p.m. Friday. May 31 at the International Market World Flea and Farmers Market, 1052 U.S. 92 West in Auburndale. Hosted by the Central Florida Media Group, the Expo will include free health screenings, door prize drawings, healthcare education and health insurance information and enrollment. For more information or to reserve exhibitor space call 863-248-7547 or visit www.centralfloridamediagroup.com/events. The...
Yoga is a great tool for relaxation, and the exercises stretch the body, resulting in better muscle tone, balance, and general health. This video is entitled Morning Spinal Warmup, and is the first in a series by contributor Megan Rimer, owner and instructor for Yoga Bliss, a local studio. If you are interested in classes, she can be reached at 813/299-5159. Namaste....
Yoga is a great tool for relaxation, and the exercises stretch the body, resulting in better muscle tone, balance, and general health. This video is entitled Morning Spinal Warmup, and is the first in a series by contributor Megan Rimer, owner and instructor for Yoga Bliss, a local studio. If you are interested in classes, she can be reached at 813/299-5159. Namaste....
A friend of mine, Gene, died on May 4th about one in the afternoon. His brother called to tell me of his peaceful passing. We had been friends for a long time, although we hadn’t seen each other in person for 15 years. Sometimes we talked on the phone multiple times a week; sometimes a month would go by before we talked. We knew this was coming. Lung cancer. He was a smoker. He didn’t call me for a while last fall and when he finally did, he said he hadn’t wanted to worry...
1 cup corn 1 cup unsweetened almond milk or milk of choice 1/16 teaspoon garlic powder 1/16 teaspoon onion powder 1/8 teaspoon salt 1 teaspoon sriracha sauce 2 drops liquid smoke Pulse 5 times in a high speed blender. Pour into a pan and heat over medium stirring or into a bowl and microwave stirring and testing after each minute. I ate at the Blue Corn Café in Santa Fe many years ago. I've been making versions of this soup ever since. It is still on the menu described as...
Black bean & roasted corn salad, 2-3 servings This simple combination fills me up with great flavor and doesn't leave me feeling heavy. You can tweak it to your own taste and make it even better. 1 can black beans, drained & rinsed 1 10 oz. bag frozen organic corn roasted at 450º for 30 minutes or until slightly brown ½ red bell pepper, chopped 2 green onions, sliced 25 pitted kalamata olives, sliced 2 T parsley ¼ jalapeno, chopped very fine (optional) You...
For the 7th consecutive year, Lake Wales Medical Center's Wound Healing Center has received the Robert A. Warriner III, M.D., Center of Excellence award from Healogics for outstanding patient outcomes and superior patient satisfaction ratings. To achieve the award, the Wound Healing Center must achieve patient satisfaction rates higher than 92 percent, and a healing rate of at least 91 percent in less than 30 median days to heal. "We are very proud of this award, but more...
Here is a compilation of recent articles of relevance to our readers. I hope that's something just for you! From NPR.org: Are compassionate doctors better at their jobs? The short answer? Yes. In their new book Compassionomics, two physicians lay out their research findings about the win-win effects of compassionate care. When doctors take the time to make human connections that help end suffering, patient outcomes improve and medical costs decrease. It also helps health care...
Lake Wales Medical Center is seeking applicants for its Patient Advisory Council. "Having patients and family members give their perspective on their hospital experience provides invaluable information to us as a means to improve the overall patient experience," said Andrea Clyne, Chief Nursing Officer. "So we've formed this Patient Advisory Council to offer insights to us." Feedback received from the Council will be used to improve hospital operations, patient safety,...
Here is the latest video from NutritionFacts.org. https://nutritionfacts.org/video/sugar-industry-attempts-to-manipulate-the-science Manipulation of data to show favorable results for the funding group isn't new, but this is still a great video for the other factual information it contains. I'm always learning, too. For example, I didn't know sugar was implicated in high blood pressure. I hope you find the resources I post valuable on your journey to better mind, body, &...
Without hesitation, most of us will share our vacation plans with loved ones; but when it comes to end-of-life preferences, only one third of Americans will let family know how they want to be cared for in the event of a life-threatening illness, according to a study published in the July 2017 issue of the journal Health Affairs. This means most people have not exercised their right to make decisions about their healthcare in the event they cannot speak for themselves....
